Hello! Welcome :)

Interviewing people and collaborating on meaningful projects is my passion. I’m a former journalist and photographer now working as a health copywriter. In my free time, I help families create and preserve inter-generational stories in audio, web and print form.

Mindful movement, meditation and community is my medicine. I’m also a meditation instructor with experience working with people recovering from brain injuries and PTSD. I firmly believe in brain plasticity and post-traumatic growth, and have witnessed how gentle movement and talk therapy can do wonders in healing, evolving and returning to strength.

I declare 2020 the Year of Intuition and Courage. I have big plans and projects. Stay tuned for more updates!

Thank you for visiting and have fun scrolling around.